Schedules
All schedules below are subject to change, select the button above to see the facilities schedules in real time. Please go to: athletics.smu.ca to reserve your spot in drop-in fitness classes or Pilates classes. You do not need to reserve a spot for drop in sports.
For information about signing up for our registration page or cancelling classes go to: Group Fitness Classes
NOTE: In order to attend Pilates Classes you require a Pilates Class Package or Pass. These can be purchased at the Homburg Centre front desk or over the phone with a credit card (902-420-5555).
Drop-In Group Fitness:
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:15 a.m. | Total Body FIT w/ Bobi |
Spin w/ Donna __________ Yoga w/ Surin (7am) |
Strong 45 w/ Bobi | ||||
| 8:30 a.m. | Yogalates w/ Annie (8:20am) | Yogalates w/ Annie (8:20am) |
|
Spin w/ Doug | |||
| 9:30 a.m. | Gentle Fitness w/ Zena |
Body Sculpt w/ Zena |
Gentle Fitness w/ Zena |
|
Body Sculpt w/ Zena ________ Yogalates w/ Annie |
Heart & Muscle w/ Zena | |
| 10:15 a.m. |
|
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| 11:00 a.m. | Strength and Core w/ Alisa | ||||||
| 12:15 p.m. |
Yoga w/ Sonja _________ Strength 4 Life w/Surin (12pm) |
Yoga w/ Alesia |
Mat Pilates w/ Kim (12pm) |
Strength 4 Life w/ Renato __________ Gentle Yoga w/Alesia (12pm) |
Bootcamp w/Sonja (12pm) | ||
| 1:00 p.m. |
Yoga w/Sonja
|
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| 5:15 p.m. |
Spin w/ Catherine __________ |
Beginner Spin & Stretch w/ Donna (5:45pm) |
Spin w/ Catherine | Body Sculpt w/Zena (5:30pm) |
|
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| 6:00 p.m. | Beg. Weight Training w/ Josh (6:15) |
|
Yoga w/ Raunaq | ||||
| 6:30 p.m. |
Yoga w/ Raunaq (7pm) |
Body Sculpt w/ Zena |
Pilates Studio Group Classes:
Must possess a Pilates Class Package or Pass to attend. SMUfit Pilates Studio
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 9:15 a.m. | Mat Int/Adv w/ Jackie | Reformer Level 2 w/ Jackie |
Reformer Intermediate w/ Jackie |
Reformer Level 2 w/ Kim | ||
| 10:30 a.m. | Pilates 4 Seniors w/ Jackie | Reformer Level 1 w/ Kim | Pilates Equipment w/ Kim |
Reformer Level 2 w/ Jackie |
Pilates Equipment w/Kim (10am) | |
| 12:00 p.m. | Pilates Foundations w/ Kim | Mat Pilates (FREE drop - in) w/ Kim |
|
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| 6:00 p.m. |
Pilates Equipment w/ Kim |
Drop-In Sports (Student Intramurals) Schedule:
Locations and times are subject to change, we recommend checking the calendar on athletics.smu.ca or calling the front desk before coming in for any drop-in sports.
| Sport | Day | Time | Location |
|---|---|---|---|
| Badminton | Tuesdays | 9pm - 11:30pm | Main Gym |
| Basketball | Wednesdays | 9pm - 11:30pm |
Main Gym |
| Dodgeball | Tuesdays | 9:30-11:30pm | Main Gym |
| Hockey | Fridays | 1-3pm | Rink |
| Soccer | Tuesdays | 9:30-11:30pm | Turf |
| Volleyball | Mondays | 9-11:30pm | Main Gym |
NOTE: Table Tennis will be available anytime we are open in the upstairs lobby area. Check out your ball and paddles at the Programs and Services desk.
Don't have the equipment needed for the sports above? Not to worry! We offer free equipment loans to students, members, and Drop-In Sport participants.